Garlic Chive Cauliflower Mash {Keto, Dairy Free, Vegan}

Garlic Chive Cauliflower Mash {Keto, Dairy Free, Vegan}

This garlic chive cauliflower mash is a flavorful, keto friendly, alternative to mashed potatoes. It is also dairy free and vegan!

This is already the second cauliflower recipe I have on this site, but for good reason. Cauliflower is so versatile; it is an essential staple of the keto diet. You can mash it as potatoes, process it for rice, incorporate it into a pizza crust, roast it and eat it plain… The possibilities are endless with this extremely healthy vegetable.

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How do you make Garlic Chive Cauliflower Mash?

To make this dish, you need cauliflower, garlic, chives, almond milk, and spices. Steam the garlic and cauliflower, then add it to a blender with all ingredients besides chives. Remove from the blender, top with fresh chives, and enjoy! How stupidly simple is that?

Garlic chive cauliflower mash pinterest cover image.
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Serve this mashed cauliflower with:

Egg roll in a bowl
Mozzarella chicken thighs

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